
3G Kicks II Women’s Bowling Shoes
We designed the Kicks II to bring true athletic sneaker comfort to the bowling lane. This women’s model features a breathable mesh upper with synthetic overlays for lateral support during your approach, plus our proven interchangeable sole and heel system so you can dial in exactly the slide and traction you need.

Performance details & construction


Mesh upper construction & breathability
The Kicks II upper uses an engineered mesh base that allows airflow during warm league nights and tournament marathons. We reinforced high-wear zones with synthetic leather overlays at the toe cap and midfoot, so the shoe holds its shape without sacrificing ventilation.

Interchangeable sole & heel system explained
Every pair ships with one slide sole and one brake heel already installed, plus additional options in the box. The slide sole uses a hook-and-loop attachment that peels away in seconds — no tools, no fumbling with screws during practice.
More women’s athletic bowling footwear from 3G
Common questions about the Kicks II women’s model
Yes, every pair includes one pre-installed slide sole plus two additional slide sole options in the box, along with one installed brake heel. The factory setup is typically an S4 slide sole and H2 brake heel, with S2 and S6 soles as extras. This gives you three different slide levels to match various lane conditions without purchasing separate accessories.
Lower numbers like S2 provide less slide and more control, which works well on slick or freshly oiled lanes. Higher numbers like S8 or S10 deliver maximum slide for sticky or dry approaches. Start with the pre-installed S4 sole for moderate slide, then adjust based on how much you’re sliding during your approach. Most bowlers settle on one or two favorite soles after a few practice sessions.
The Kicks II is built on a standard women’s width last, but the mesh upper has some give. If you typically wear wide-width athletic shoes, we recommend ordering a half size up and using the lace system to secure the midfoot. The flexible mesh accommodates a slightly wider forefoot better than a full synthetic upper would.
Absolutely. The slide sole and heel system is universal and works for both right- and left-handed bowlers. You simply attach the slide sole to whichever foot you slide on and the brake heel to your push-off foot. The hook-and-loop mounting lets you swap them between feet in seconds if needed.
Use a damp cloth or soft brush with mild soap and water to spot-clean the mesh and synthetic overlays after each session. Air-dry at room temperature and avoid putting the shoes in a washing machine, as the agitation can weaken the sole attachment system. For slide soles that pick up lane oil, wipe them with a dry microfiber cloth before storing.
Yes, the Kicks II fits true to standard US women’s athletic shoe sizing. If you wear a size 8 in running shoes or court sneakers, order a size 8 here. The padded collar and lace-up closure give you some adjustment room, but most bowlers find their usual sneaker size works perfectly without needing to size up or down.
The Kicks II features an updated mesh pattern with improved breathability and a slightly lower-profile design for a more athletic look. Both models use the same interchangeable sole and heel system and share the women’s-specific fit, but the Kicks II has a modernized upper construction and lighter overall weight.




